Looking for an Affirming Online Therapist Accessible Across New York State?

Taking the first step toward therapy can feel like a really big step—I get it. I’m imagining that you’re holding a lot right now, and you want to find the right person who can come alongside you who can help. I’m here to provide the support you need, ensuring that your time and resources are well invested in your journey toward healing and growth. That’s why this conversation is just 15 minutes.

It'll be your opportunity to share what’s going on for you and ask questions. It will be my opportunity to tell you how I work best. Together, we’ll see if we’re a potential good fit. If I’m not the right person to help, I’ll do my best to connect you with someone who is. No pressure, no obligations—just a safe space to explore what you need.

Ready? To schedule your free 15-minute consultation below, select a day/time that works for you, and you’ll receive a confirmation email with details. I look forward to speaking with you soon!

Not Ready Yet? Read my FAQ or About page to learn more about working together.

**Have questions before booking? Feel free to reach out! You can contact me via email at eric@newinsightsmhcs.com or by phone at 347-620-6471.

However, the quickest way to connect is by scheduling that free 15-minute consultation using the calendar above. This ensures my availability and helps avoid back-and-forth emails. I look forward to speaking with you!

As a Reminder:

If you’re struggling with stress and anxiety, the lasting effects of past hurt and trauma, or looking to find more direction and purpose as an LGBTQ+ person, I provide compassionate, trauma-informed online therapy to residents of New York State and Connecticut, so no matter where you are—whether in the vibrant energy of NYC or the quiet of a rural town—you have access to support that meets you where you are, emotionally and geographically.

What I Specialize In

I help clients with:

  • Anxiety Therapy NYC – Whether it’s racing thoughts, panic attacks, or constant stress, we’ll create a plan to help you regain control.

  • Religious Trauma Counseling – If past religious experiences still weigh on you, we’ll unpack that pain and help you heal.

  • EMDR Therapy NYC – Evidence-based trauma treatment to reprocess distressing memories in a way that finally feels freeing.

  • LGBTQ+ Therapy NYC - Affirming therapy that supports your identity, relationships, and personal growth, helping you navigate challenges with confidence.

How Therapy Works

I understand how important it is to find a therapist who gets you. Here’s what you need to know about working with me:

  • Fees and Reimbursement: My fee is $250 for a 60-minute session. While I am an out-of-network provider, I’ll provide a detailed receipt to submit to your insurance for potential reimbursement.

  • Sliding Scale Availability: I offer a limited number of sliding-scale slots to make therapy more accessible.

  • Flexible and Individualized Approach: I typically see clients weekly, tailoring the length of therapy to your unique goals. Many clients find value in long-term, transformative work lasting six months or more.

Click for additional answers to those FAQs and About Eric.